10 Immune Boosting Foods Older Adults Should Eat

I think we can all agree that our immune system is amazing! This complex network of cells, organs, and tissues harmonizes to defend our bodies from disease-causing microorganisms. Like a loyal family watchdog, it constantly guards our bodies against unwanted intruders that make us sick. (Learn more!)

6 Benefits of Vegetable Gardening in Retirement

Do you want to add value to your retirement budget? And stay mentally and physically active in retirement? Then, vegetable gardening is your answer!   Simply sow the seeds, then reap the powerful benefits of vegetable gardening.  Let’s take a look at how you can do (Learn more!)

Why Baby Boomers Move to Walkable Towns

Baby boomers move to walkable towns because of the ideal experience and quality of life that’s offered. Does living in a quaint, but cosmopolitan town within walking distance to supermarkets, banking, shopping, and libraries sound attractive? Are biking trails and city parks on your “that (Learn more!)