50 Boredom Busters [Things to do When Retired and Bored]

Finding things to do when retired and bored can be a challenge. Retired men find this especially painful. Read: Help Your Husband Overcome Fear of Retirement Boredom However, help is on the way! My list of 50 Boredom Busters will set your motivation motor into

Help Your Husband Overcome Fear of Retirement Boredom

Have you ever wondered why men fear retirement boredom more than women? Do you have little sympathy for your husband’s inability to occupy himself? Fear of retirement boredom is a serious problem for many men. A number of them will delay retirement for fear of

How to Cope with 9 Retirement Stress Factors Boomers Face

Stress is a normal part of life, and needless to say, retirement stress can be more difficult than any other life-changing event baby boomers have dealt with up to this point. Everyone’s heard the expression, “aging gracefully”, and indeed, this simple adage is good advice.

Yoga Can Help You Cope with Stress in Retirement

Yoga relieves stress? As a woman over 60 who has practiced yoga for many years, I can tell you with certainty that yoga really does calm your nerves and relieve stress. Regular practice also creates balance in the body. Until now, I took all of that for

Boost Male Vitality! The Benefits of Ashwagandha for Men

Do you know someone that could use a little more zest, but thinks that ashwagandha is strictly for women?  Let’s put that to rest once and for all. The power of ashwagandha is remarkable. It is well recognized for its results in boosting male vitality. Men

Best Natural Remedy for Menopause Relief – Ashwagandha

I was struggling with menopausal hormonal imbalance and irritability until I discovered Ashwagandha. Menopause can be a nightmare. Whereas Ashwagandha is a dream come true! It’s the best natural remedy for menopause relief. It’s the natural solution for balancing your menopausal hormones and improving your

Natural Remedies for Relieving Retirement Anxiety

Are you having retirement anxiety? You’re a bundle of nerves. You can’t seem to quiet your mind from the troubling thoughts of what you are going to do about your retirement. It’s hard to relax because your brain is riddled with negative thoughts about your