Do you know someone that could use a little more zest, but thinks that Ashwagandha is strictly for women? Let’s put that to rest once and for all. The power of Ashwagandha is remarkable. It is well recognized for its results in boosting male vitality. (Learn more!)
Health and Wellness
Is physical, social, and mental well-being important to you? Be proactive. Become aware and make choices toward a healthy and fulfilling retirement.
Are Reading Glasses From the Dollar Store Any Good?
Are Dollar Store reading glasses bad for your eyes? Perhaps you’ve been wondering that. I certainly have for years! Let me explain. Dollar Store reading glasses have been on my desk ever since a local anchorwoman for WWL-TV in New Orleans mentioned on air that she (Learn more!)
Ashwagandha – Best Natural Remedy for Menopause Relief
Navigating the rough seas of menopause can be quite a challenge. But, there’s a silver lining in the form of a potent, natural remedy – Ashwagandha. In my personal journey, I have found it to be the best natural remedy for menopause relief. Let me (Learn more!)
Don’t Compromise with Your Spouse on Retirement Plans
If you want to have a harmonious retirement with your spouse, forget the notion of compromise. Yes, that is exactly what I said! I don’t think you should compromise with your spouse on retirement plans. Even though we have been taught from childhood that compromise (Learn more!)
Causes of Pre-Retirement Anxiety and Natural Remedies for Coping
Are you feeling anxious about retirement? Do you find it difficult to calm your mind from worrying thoughts? It may be difficult to relax when negative thoughts about your future keep popping up – thoughts of how you can’t quit your job or don’t have (Learn more!)
15 Free Online Sites for Retirees to Learn at Home
Are you a retiree ready to learn at home for free? Excellent! Learning at home is a great way to educate yourself at your own pace. Plus, it’s budget-friendly for retirees. Not to mention the fact that learning keeps our brains sharp as we age! (Learn more!)
10 Immune Boosting Foods Older Adults Should Eat
I think we can all agree that our immune system is amazing! This complex network of cells, organs, and tissues harmonizes to defend our bodies from disease-causing microorganisms. Like a loyal family watchdog, it constantly guards our bodies against unwanted intruders that make us sick. (Learn more!)
Best Yoga and Workout Videos for Women Over 60 who Want to Look Hot
Do you remember the scene in the movie Fried Green Tomatoes in which Evelyn Couch declares that she cannot even see her own…well, you know? If you don’t remember or haven’t seen the movie, let me explain. Evelyn’s put on a few pounds. Over time (Learn more!)
6 Benefits of Vegetable Gardening in Retirement
Do you want to add value to your retirement budget? And stay mentally and physically active in retirement? Then, vegetable gardening is your answer! Simply sow the seeds, then reap the powerful benefits of vegetable gardening. Let’s take a look at how you can do (Learn more!)
What Type of Grandparent are You?
It seems that many freely use their grandparent card when planning retirement. Applications range from eliminating the embarrassment of downsizing all the way to forcing one’s spouse into maintaining an opulent lifestyle. No one’s motives are ever challenged since we can’t really know another’s inner (Learn more!)
Alarming Statistics: Baby Boomers Overuse Prescription Drugs
Long gone are the 1960s days of flower power and counterculture hippies. However, it seems that my generation still has a penchant for drugs, although the types of drugs have evolved. Prescription drugs like Adderall, Prozac, and Vicodin have replaced the recreational drugs of the (Learn more!)