Articles

Cause of Morning Joint Stiffness [Ways to Feel Better]

If you’re like me and almost every other baby boomer on the planet, you’ve experienced some kind of morning joint stiffness. Rest assured, though, the cause of morning joint stiffness isn’t necessarily because of arthritis or another dreaded condition. While our bodies naturally change as Learn More

A Generation Lost In Space

How to retire? Amass a huge inventory of wealth and then go on a spending spree until you die. This wealth is not to be built by normal means, it can only grow by speculating that others, just as ignorant, will continue to push the Learn More

What Retirement Was Like Before Social Security

Many conclude that retirement before Social Security was horrible, but was it? For nearly 250 years during colonial times, on the frontier, and until the late 1890s, families made their living in rural farm communities. The family unit was self-reliant and self-sufficient. They did not Learn More

Yoga Relieves Stress and Anxiety in Older Adults

Our bodies are nothing short of miraculous machines. And, the answers to how yoga relieves stress are indeed remarkable. By the time you’re finished reading this article, you’re going to feel great knowing that your yoga practice is doing something amazing for your body. Or, you’ll Learn More

Nutritional Benefits of Cucumbers for Healthier Aging

Part of our self-reliant-retirement-lifestyle is growing our own organic vegetables. It helps to round out our food budget without having to pay high prices at the supermarket for organically grown. But, what I truly love are the many health benefits that home-grown vegetables provide. (Find Learn More

Best Cream for Cracked Heels [I Solved My Problem]

After 25 years of cracked heel anxiety, I solved my problem with the best cream for cracked heels! Disclosure: This article contains Amazon affiliate links to products we recommend. If you click through and make a purchase through these links, we’ll get a small commission, Learn More

Plan Now for a Healthy, Happy Retirement

The greatest wealth is health” – Roman Poet, Virgil Plan Now for a Healthy Retirement If you’re only thinking of financial planning when it comes to your retirement, you are making one of the biggest mistakes of your life. Your health should be more important Learn More

Are you Afraid to Retire? Conquer Peer Pressure!

Are you afraid to retire because of peer pressure? Unless you’ve learned to successfully conquer peer pressure, you are still conforming to its negative ideology, including behaving in ways that your peer group thinks you should about your retirement. Before the peer group, your life Learn More