Articles

[Home Exchange]Affordable Travel for Retirees

If you had your druthers, how would you spend your retirement? Many people answer that they would like to travel – to experience foreign countries, see exotic landscapes, or visit all of America’s national parks. However, traveling can be expensive. It’s only a dream for (Learn more!)

Eliminating Waste and the Cost of Ownership

Imagine that you retired today. How would you celebrate the occasion? The quintessential act is to embark on a journey with no timetable. After all, no one is expecting you at the office, ever again! One man that we met was embarking on his journey. (Learn more!)

The Truth About Superfoods and Healthy Aging

Foods and products labeled superfoods are not the answer to healthy aging. In this article, I explain why. We’ve all heard the buzzword “superfoods”.  And you may already realize that the food industry uses this term to influence your buying habits. Furthermore, if you’re on (Learn more!)

Cause of Morning Joint Stiffness [Ways to Feel Better]

If you’re like me and almost every other baby boomer on the planet, you’ve experienced some kind of morning joint stiffness. Rest assured, though, the cause of morning joint stiffness isn’t necessarily because of arthritis or another dreaded condition. While our bodies naturally change as (Learn more!)

A Generation Lost In Space

How to retire? Amass a huge inventory of wealth and then go on a spending spree until you die. This wealth is not to be built by normal means, it can only grow by speculating that others, just as ignorant, will continue to push the (Learn more!)

What Retirement Was Like Before Social Security

Many conclude that retirement before Social Security was horrible, but was it? For nearly 250 years during colonial times, on the frontier, and until the late 1890s, families made their living in rural farm communities. The family unit was self-reliant and self-sufficient. They did not (Learn more!)

How Yoga Relieves Stress and Anxiety in Older Adults

Our bodies are nothing short of miraculous machines. And, the answers to how yoga relieves stress and anxiety in older adults are indeed remarkable. By the time you’re finished reading this article, you’re going to feel great knowing that your yoga practice is doing something amazing (Learn more!)

Nutritional Benefits of Cucumbers for Healthier Aging

Part of our self-reliant-retirement-lifestyle is growing our own organic vegetables. It helps to round out our food budget without having to pay high prices at the supermarket for organically grown. But, what I truly love are the many health benefits that home-grown vegetables provide. (Find (Learn more!)