Skip to content
Rebel Retirement
Hello! Connect with us today!
  • Just in Time Retirement
  • Empowerment
  • Self-Reliance
  • Health and Wellness
    • Exercise and Yoga
    • Healthy-Aging
    • Relationships
  • Articles
  • About Us

healthy-aging

Live Longer with Positive Thinking - 7 Tips on Cultivating Optimism

Live Longer with Positive Thinking – 7 Tips on Cultivating Optimism

Posted by Yoga Woman

In my mid-30s, I began focusing on the power of positive thinking. Rebel Retiree and I were going through a financial rough patch and I was having a hard time with it. Challenging as it was, I learned a lot about mindset and how optimism (Check it Out!)

How to Grow Ashwagandha From Seeds for Healthy Aging

How to Grow Ashwagandha From Seeds for Healthy Aging

Posted by Yoga Woman

Would you like to learn how to grow Ashwagandha from seeds? If you’ve already reaped the benefits from Ashwagandha supplements for healthy aging, you may be motivated to do so. Cultivating and growing your own medicinal herbs can be a very rewarding experience. Plus, you’ll feel (Check it Out!)

Get a Grip! 3 Hand Strengthening Exercises for Retirees

Get a Grip! 3 Hand Strengthening Exercises for Retirees

Posted by Yoga Woman

It’s easy to overlook hand strengthening exercises when planning our workout routines. We may be more interested in burning belly fat or increasing our cardio endurance. However, maintaining strong hand strength as we grow older is very important. It’s important because hand fitness plays a (Check it Out!)

Aging? 4 Natural Stress Relievers So You Can Sleep

Aging? 4 Natural Stress Relievers So You Can Sleep

Posted by Yoga Woman

If you’re looking for easy ways to relieve stress so you can sleep, I’ve got 4 solutions you’ll love. But first, let me give some background on sleep and aging. I used to think that getting older meant that I would need less sleep than (Check it Out!)

The Hype About Superfoods [Boomers and Healthy Aging]

The Hype About Superfoods [Boomers and Healthy Aging]

Posted by Yoga Woman

Foods and products labeled superfoods are not the answer to healthy aging. In this article, I’m going to tell you why. We’ve all heard the buzzword “superfoods”.  And you may already realize that the food industry uses this term to influence your buying habits. Furthermore, (Check it Out!)

Can Whole 30 Diet Relieve Joint Pain? [My Friend Thinks So]

Can Whole 30 Diet Relieve Joint Pain? [My Friend Thinks So]

Posted by Yoga Woman

Have you heard of the Whole 30 Diet? I’d never heard of Whole 30 until a childhood friend posted his opinion of it on Facebook.  Because of his super-positive experience, he wanted to share it with friends. He posted pictures of himself looking trim and (Check it Out!)

Cause of Morning Joint Stiffness [Ways to Feel Better]

Cause of Morning Joint Stiffness [Ways to Feel Better]

Posted by Yoga Woman

If you’re like me and almost every other baby boomer on the planet, you’ve experienced some kind of morning joint stiffness. Rest assured, though, the cause of morning joint stiffness isn’t necessarily because of arthritis or another dreaded condition. While our bodies naturally change as (Check it Out!)

The Secret to a Long Life [The Benefits of Cross Country Skiing]

The Secret to a Long Life [The Benefits of Cross Country Skiing]

Posted by Yoga Woman

“It’s a beautiful day for a workout,” she said as she glided past me skiing with ease like a woman 20 years her junior. My last cross-country skiing adventure was completely invigorating!  By the end of the 4.5k loop, I felt totally revitalized. While my (Check it Out!)

How Yoga Relieves Stress and Anxiety in Older Adults

How Yoga Relieves Stress and Anxiety in Older Adults

Posted by Yoga Woman

Our bodies are nothing short of miraculous machines. And, the answers to how yoga relieves stress and anxiety in older adults are indeed remarkable. By the time you’re finished reading this article, you’re going to feel great knowing that your yoga practice is doing something amazing (Check it Out!)

Nutritional Benefits of Cucumbers for Healthier Aging

Nutritional Benefits of Cucumbers for Healthier Aging

Posted by Yoga Woman

Part of our self-reliant-retirement-lifestyle is growing our own organic vegetables. It helps to round out our food budget without having to pay high prices at the supermarket for organically grown. But, what I truly love are the many health benefits that home-grown vegetables provide. (Find (Check it Out!)

O'Keefe's-Best Cream for Cracked Heels [My Problem Solved]

O’Keefe’s-Best Cream for Cracked Heels [My Problem Solved]

Posted by Yoga Woman

After 25 years of cracked heel anxiety, I solved my problem with Okeefe’s, the best cream for cracked heels! I used to dread sandal season until I started using O’Keefe’s for Healthy Feet Foot Cream.  My cracked heels either embarrassed me too much to even (Check it Out!)

Boost Male Vitality! The Benefits of Ashwagandha for Men

Boost Male Vitality! The Benefits of Ashwagandha for Men

Posted by Yoga Woman

Do you know someone that could use a little more zest, but thinks that Ashwagandha is strictly for women?  Let’s put that to rest once and for all. The power of Ashwagandha is remarkable. It is well recognized for its results in boosting male vitality. (Check it Out!)

15 Online Sites (Retirees Learn at Home for Free!)

15 Online Sites (Retirees Learn at Home for Free!)

Posted by Yoga Woman

Do you want to learn at home for free? Excellent! Learning at home is a great way to educate yourself at your own pace. Plus, it’s budget-friendly for retirees. The internet opens up a world of possibilities for free learning! In fact, there are many (Check it Out!)

10 Foods Older Adults Should Eat to Boost Immune System

10 Foods Older Adults Should Eat to Boost Immune System

Posted by Yoga Woman

Boost your immune system naturally with wholesome food instead of supplements. I think we can all agree that our immune system is amazing! This complex network of cells, organs, and tissues harmonize to defend our bodies from disease-causing microorganisms. Like a loyal family watchdog, it (Check it Out!)

Join the Community!

Gifts for Boomers - Rebel Retirement
Rebel Retirement Recommends

Popular Posts

  • Debt-Free Living in Retirement- Rebel Retirement
  • Gift Ideas That Don't Take Up Space - Rebel Retirement
  • Live Longer with Positive Thinking _ Rebel Retirement
  • How to Grow Ashwagandha for Healthy Aging - Rebel Retirement
  • 3 Hand Strengthening Exercises for Retirees - Rebel Retirement
Teach English Online - Rebel Retirement
  • Stay Connected

  • Resources and Products

    • Resources and Products
    • Gift Ideas for Boomers and Retirees
  • Disclaimer

    This site provides articles of general information/and entertainment on retirement including money, lifestyle, health, and overall well being. The information provided here is our opinion and should not be construed as medical or financial advice. Please read our full policy and privacy terms.

  • Rebel Retirement, All Rights Reserved,©2022
  • Rebel Retirement Privacy Policy, Affiliates Disclosure, and Disclaimer
  • Contact Us
  • Resources and Products