Part of our self-reliant-retirement-lifestyle is growing our own organic vegetables. It helps to round out our food budget without having to pay high prices at the supermarket for organically grown. But, what I truly love are the many health benefits that home-grown vegetables provide. (Find (Learn more!)
Health and Wellness
Is physical, social, and mental well-being important to you? Be proactive. Become aware and make choices toward a healthy and fulfilling retirement.
How to Fix Cracked Heels [Problem Solved]
After 25 years of cracked heel anxiety, I solved my problem with Okeefe’s, the best cream for cracked heels! I used to dread sandal season until I started using O’Keefe’s for Healthy Feet Foot Cream. My cracked heels embarrassed me too much to even think (Learn more!)
Plan Now for a Healthy, Happy Retirement
The greatest wealth is health” – Roman Poet, Virgil Plan Now for a Healthy Retirement If you’re only thinking of financial planning when it comes to your retirement, you are making one of the biggest mistakes of your life. Your health should be more important (Learn more!)
Ashwagandha Boost Male Vitality! 5 Benefits
Are you a man or know a man who could use a little more zest? Ashwagandha could be the answer. This powerful herb demonstrates positive results in boosting male vitality. Men who adopt a youthful mindset, exercise regularly, and take Ashwagandha supplements, have a greater (Learn more!)
Are Reading Glasses From the Dollar Store Any Good?
Are Dollar Store reading glasses bad for your eyes? Perhaps you’ve been wondering that. I certainly have for years! Dollar Store reading glasses have been on my desk ever since a local anchorwoman for WWL-TV in New Orleans mentioned on air that she bought and kept (Learn more!)
Ashwagandha – Best Natural Remedy for Menopause Relief
Navigating the rough seas of menopause can be quite a challenge. But, there’s a silver lining in the form of a potent, natural remedy – Ashwagandha. In my personal journey, I have found it to be the best natural remedy for menopause relief. Let me (Learn more!)
Win-Win Retirement Planning With Your Spouse Without Compromise
I think it’s fair to say we all want retirement planning with our partners to be a harmonious affair. And we often think compromise is the best solution. But compromising on retirement plans isn’t the way to go. A compromise is an agreement or settlement (Learn more!)
A Natural Approach to Managing Retirement Anxiety
Are you feeling anxious about retirement? It’s completely understandable to have worries during this time. You’re not alone if you find it hard to calm your mind because of persistent thoughts about your future. It can be tough to relax when concerns about not being (Learn more!)
10 Immune Boosting Foods Older Adults Should Eat
I think we can all agree that our immune system is amazing! This complex network of cells, organs, and tissues harmonizes to defend our bodies from disease-causing microorganisms. Like a loyal family watchdog, it constantly guards our bodies against unwanted intruders that make us sick. (Learn more!)
Best Yoga and Workout Videos for Women Over 60 who Want to Look Hot
Do you remember the scene in the movie Fried Green Tomatoes in which Evelyn Couch declares that she cannot even see her own…well, you know? If you don’t remember or haven’t seen the movie, let me explain. Evelyn’s put on a few pounds. Over time (Learn more!)
6 Benefits of Vegetable Gardening in Retirement
Do you want to add value to your retirement budget? And stay mentally and physically active in retirement? Then, vegetable gardening is your answer! Simply sow the seeds, then reap the powerful benefits of vegetable gardening. Let’s take a look at how you can do (Learn more!)
Alarming Statistics: Baby Boomers Overuse Prescription Drugs
Long gone are the 1960s days of flower power and counterculture hippies. However, it seems that my generation still has a penchant for drugs, although the types of drugs have evolved. Prescription drugs like Adderall, Prozac, and Vicodin have replaced the recreational drugs of the (Learn more!)